Ikigai: The Japanese Secret to a Long and Happy Life

This book explores the Japanese concept of ikigai, meaning “a reason to live” or “a reason to jump out of bed in the morning.”

Ikigai represents the intersection of your needs, desires, ambitions, and satisfaction—a place of balance that leads to a longer, more fulfilling life.

The book guides readers in discovering their own ikigai, helping them identify their unique purpose, combining their skills, interests, and history. By finding this purpose, readers can transform their lives, making each day joyful and meaningful.