Respark: Igniting hope and joy after trauma and depression

In *Reigniting Hope*, psychotherapist Graham Music offers a roadmap to rediscover joy and vitality after experiencing trauma, numbness, or despair. Drawing from decades of clinical experience, he combines personal stories, therapeutic wisdom, and cutting-edge science to explore how individuals can heal from emotional numbness, depression, and other blunted states.

Whether you’re a therapist, parent, or anyone seeking inspiration, this book provides practical insights to help individuals regain their passion and zest for life, even in challenging times.