Helping People Talk about Trauma – a vital resource for adults and teenagers who want to heal

Dr. Margot Sunderland, a British Medical Association award-winning author and renowned psychotherapist, presents these art cards as an essential resource for individuals and therapeutic practitioners supporting trauma recovery.

The cards help people reflect on and make sense of painful life events, encouraging them to identify and name their feelings, share their stories, and understand the meaning of their experiences.

Illustrated by Nicky Armstrong, the 48 cards feature expressive and thought-provoking artworks based on common emotional themes resulting from trauma. Many users report significant relief and “aha moments” that aid in healing.

The set includes an informational booklet on the impact of unprocessed trauma on mental and physical health, supported by cutting-edge research, and offers guidance on how to effectively use the cards in the trauma recovery process.