Imagine Eating Lemons: A Child’s Introduction to Mindfulness

Imagine Eating Lemons follows the journey of Chester Chestnut, a cheerful little character who, like many, experiences worry and anxiety. When Chester gets nervous, his tummy starts to hurt.  Through the story, Chester learns about the anxious thoughts and feelings he experiences, where they come from, and how to manage them.

It’s a heart warming tale that helps children understand and cope with anxiety in a simple and relatable way.